How to Cook Frozen Steamed Buns

Steamed buns, a culinary treasure with a rich history of over 1,800 years, have long been a staple from regal banquets to modest family meals across Asia. These fluffy delights have not only warmed many a heart and stomach but have also been immortalized in popular culture.

Yet, the humble steamed bun poses quite a challenge when it comes from the depths of your freezer. Indeed, how often have you eagerly anticipated biting into a warm, soft bun, only to be disappointed by a soggy mess or an unevenly heated interior?

How to Cook Frozen Steamed Buns

Fear not, for this guide provides a solution to this all too common problem. Here, we will navigate the subtleties of how to cook frozen steamed buns, transforming them into perfectly fluffy and delectable treats, every single time. Armed with these foolproof methods, you’ll soon be serving up steamed buns that are a fitting tribute to their illustrious heritage, straight from your kitchen.

Why May You Want to Cook Frozen Steamed Buns?

1. Convenient

One of the major advantages of frozen steamed buns is their convenience. Not only do they require minimal prep time, but you can also cook them quickly without having to worry about the mess created by kneading dough. Plus, since they are already pre-cooked and frozen, all you need to do is heat them up in a pot, microwave, or oven.

2. Cost-Effective

Cooking frozen steamed buns is also a cost-effective way to enjoy the beloved Chinese snack. Purchasing them in bulk and frozen can save you time, energy, and money as compared to making them from scratch. Plus, since they are already cooked, you won’t have to worry about the extra ingredients needed for homemade versions, like flour or yeast.

3. Delicious

Frozen steamed buns are a delicious treat that can be enjoyed as an appetizer or main dish. Whether you choose to eat them plain or with fillings of your choice, their fluffy texture and savory taste will have you wanting more! Plus, due to the versatile nature of the snack, there are plenty of creative ways to enjoy them, such as adding sauces or condiments.

If you’re looking for a convenient and cost-effective snack that is sure to have your taste buds tingling, then cooking frozen steamed buns is the perfect option! With minimal prep time and effort required, these delicious treats can be enjoyed quickly and with ease. So next time you’re looking for a snack, why not give frozen steamed buns a try?

Health Benefits of Frozen Steamed Buns

Frozen steamed buns are not only delicious and convenient, but they also offer several health benefits.

Firstly, they are low in fat and high in carbohydrates, making them an excellent source of instant energy. They can keep you fueled and satisfied for longer periods, thus preventing overeating.

Secondly, they are a good source of dietary fiber, which aids in digestion and contributes to overall gut health.

Thirdly, if you opt for buns with vegetable or lean meat fillings, you get an additional nutritional boost. Vegetables provide essential vitamins and minerals, while lean meats contribute protein, aiding in muscle growth and repair.

Lastly, unlike deep-fried snacks, steamed buns are cooked with steam, making them a healthier choice as they contain less oil and fewer calories. Remember, while frozen steamed buns are a healthier snack option, they should be consumed as part of a balanced diet.

Frozen Steamed Buns 
Are a Delicious Treat

How to Cook Frozen Steamed Buns in 6 Easy Steps

Step 1: Gather All the Materials You May Need

The very first step is to make sure you have all the materials you may need. You will need a steamer, some frozen buns, and some water.

You Will Need a Steamer

Step 2: Prepare the Steamer

Start by preparing your steamer with the necessary amount of water, as instructed in the manual. Once you’ve filled it up, turn on your stovetop or plug in your electric steamer and let the water boil.

Step 3: Place the Buns in the Steamer

Once the water has reached a rolling boil, gently place your frozen buns inside. Be careful not to overcrowd them, or they won’t cook properly. Also, make sure the buns are not touching each other.

Step 4: Steam the Buns

Let steam build up in the steamer by covering it with a lid and allowing the frozen buns to cook for roughly 6-8 minutes. Also, please do not open the lid during this time, as it will disrupt the process.

Step 5: Check on the Buns

After 6-8 minutes, carefully open the lid and check on your buns to make sure they are cooked properly. They should be soft and fluffy when done. Also, you can check with a skewer or knife to make sure the center is also cooked.

Check on Your Buns

Step 6: Serve and Enjoy

Once your frozen buns are cooked, serve them as desired and enjoy! They will taste best when served warm. Additionally, if you have leftovers, store them in an airtight container in the fridge for up to 3 days.

Following these simple steps, you can easily cook your own delicious frozen steamed buns. Enjoy!

Some Extra Tips to Cook Frozen Steamed Buns

1. Do Not Overcook

To ensure the buns are not overcooked and remain soft, take them out of the steamer after about 10 minutes. Also, you have to make sure that your steamer is not too hot, as it could cause the buns to become dry and hard.

2. Reheat in Microwave

If the buns have been refrigerated or frozen, you can heat them up in the microwave for a few seconds before eating. This will ensure they remain soft and fluffy! Make sure you do not overcook them, as this can cause the buns to become dry and hard.

3. Add Flavourings

If you want to add more flavor to your steamed buns, try adding some soy sauce, sesame oil, or other seasonings of your choice while cooking. This will help give the buns a unique flavor that is sure to please your taste buds!

4. Serve with Soup or Porridge

Frozen steamed buns are best enjoyed when served with a hot bowl of soup or porridge. This will help to keep the buns moist and flavourful, making for an enjoyable meal.

5. Store Properly

When storing frozen steamed buns, make sure you keep them in an air-tight container and place them in the freezer. This will help to preserve their freshness for longer periods of time, ensuring that your buns are always ready to be cooked and enjoyed whenever you need them!

Ideas on Creative Recipes Using Frozen Steamed Buns

1. Buns with Sliced Meat and Vegetables

One of the most popular ways to enjoy frozen steamed buns is by adding sliced meat and vegetables as a filling. You can use different types of meat, like pork, beef, or chicken, along with your favorite vegetables, such as carrots, onions, mushrooms, and more. This not only adds flavor but also makes the dish more nutritious and filling.

2. Buns with Sweet or Savoury Fillings

If you have a sweet tooth, you can also experiment with adding different sweet fillings to your frozen steamed buns. Popular options include red bean paste, custard, or even chocolate! For those who prefer savory flavors, try adding fillings like shredded cheese, BBQ pork, or even a fried egg.

3. Mini Pizza Buns

Another creative way to enjoy frozen steamed buns is by turning them into mini pizzas! Top the buns with your desired pizza toppings like tomato sauce, cheese, and meats, and bake them in the oven until the cheese is melted and bubbly. This is a fun and delicious twist on traditional pizza and is great for parties or gatherings.

4. Fried Buns with Condiments

For a tasty snack, try frying your frozen steamed buns instead of steaming them. Once they are crispy on the outside, serve them with your choice of condiments like hot sauce, soy sauce, or even honey for a sweet and savory combination.

5. Buns with Stir-Fried Noodles

For a more substantial meal, try pairing your frozen steamed buns with some stir-fried noodles. Slice the buns in half and fill them with your favorite stir-fry recipe for a satisfying and flavorful dish.

With these ideas and recipes, you can easily enjoy frozen steamed buns in a variety of ways. Get creative and explore different flavors to find your favorite way of enjoying these delicious treats!

Choosing the Right Frozen Steamed Buns

When selecting frozen steamed buns, it’s essential to pay attention to several key aspects that will help ensure you’re choosing a high-quality product.

1. Ingredient List

Look at the ingredient list on the packaging. High-quality buns will contain simple, recognizable ingredients like wheat flour, yeast, sugar, and oil. Avoid buns with a long list of additives or preservatives.

2. Brand Reputation

Consider the reputation of the brand. Brands with a good reputation often produce high-quality products. Do a quick internet search or read product reviews to see what others say about the brand.

3. Bun Appearance

High-quality frozen steamed buns should look plump and well-shaped, with smooth surfaces. Avoid any that appear overly dry, cracked, or misshapen.

4. Packaging

The packaging should be well-sealed and free of ice crystals. Ice crystals might indicate that the buns have been stored for too long or have not been properly frozen.

5. Different Varieties

Finally, don’t be afraid to explore different varieties. Many brands offer steamed buns with different types of fillings or made from different flours, so try a few to find out which one you like best.

By considering these factors, you can ensure that the frozen steamed buns you purchase are of the best quality and will result in a delicious meal or snack.

Alternative Cooking Methods for Frozen Steamed Buns

Frozen steamed buns can be prepared in several different ways, each offering a unique texture and flavor. Here are a couple of alternative cooking methods you might want to try out.

1. Using a Microwave

For a quicker cooking option, you can use a microwave. Place the frozen steamed buns on a microwave-safe plate, ensuring they are spaced apart. Cover them with a damp paper towel to prevent them from drying out. Microwave them on high for about 2 minutes or until they are thoroughly heated. Remember, microwave cooking times may vary depending on the wattage of your microwave, so adjust accordingly.

2. Baking in the Oven

If you’re after a different texture, baking the frozen steamed buns in the oven is an excellent option. Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius). Arrange the frozen buns on a baking sheet, ensuring they are not touching. Bake for about 15-20 minutes or until they are golden brown and crispy on the outside, yet remain soft on the inside.

Do note that these alternative methods may slightly alter the texture and taste of the buns, but they provide convenient and interesting ways to enjoy your frozen steamed buns.

Troubleshooting Tips and Tricks for Frozen Steamed Buns

Have trouble getting your frozen steamed buns to come out, just right? Don’t worry! Here are some common issues and their solutions to help you out.

1. Uneven Cooking

If you find that your buns are cooking unevenly, with some parts remaining cold while others are overheated, try rotating them halfway through the cooking process. This will ensure that heat is evenly distributed. Also, make sure the buns aren’t overcrowded; they should have sufficient space around them for the heat to circulate properly.

2. Dry Buns

In case your steamed buns turn out dry, you may need to adjust your cooking method. When using a microwave, make sure you cover the buns with a damp paper towel, as this helps to retain moisture. If steaming, make sure there’s enough water in your steamer and that you’re steaming for the recommended amount of time.

Tips for Reviving Leftover or Refrigerated Steamed Buns

Sometimes, leftover or refrigerated steamed buns can lose their freshness and become hard. Here are tips to revive them:

1. Steam Again

The simplest way to refresh leftover buns is to steam them again. This will help restore moisture and fluffiness. Just be careful not to overdo it, as excessive steam can make them soggy.

2. Microwave with Water

Place the leftover buns on a microwave-safe plate and put a cup of water alongside them in the microwave. The water will evaporate as it heats, creating a moist environment in the microwave that will help to soften the buns.

By addressing these common issues and following these tips, you can ensure that your frozen steamed buns come out perfect every time and that any leftover or refrigerated buns are restored to their original softness and taste.

Healthier Ingredient Choices for Frozen Steamed Bun Recipes

In the quest for healthier meals, you can incorporate alternative, nutrient-rich ingredients into your frozen steamed bun recipes. Here are a few suggestions:

1. Opt for Grain Flour

Whole grain flour is a healthier alternative to refined white flour. It retains all parts of the grain — the bran, germ, and endosperm. Foods made from these flours are rich in fiber, which aids in digestion, as well as essential vitamins and minerals.

2. Try Alternative Flour Options

Alternative flours like almond flour, coconut flour, or quinoa flour not only add unique flavors but also pack a nutritional punch. For instance, almond flour is low in carbs but high in fiber and protein. On the other hand, coconut flour is rich in fiber and healthy fats, while quinoa flour is packed with proteins and essential amino acids.

Remember, these flours have different textures and flavors, so you may need to experiment with quantities to get the desired consistency and taste. By incorporating these healthier flours into your steamed bun recipes, you can enjoy your favorite snacks without compromising on nutritional value.

Customizing Frozen Steamed Buns

While standard fillings for steamed buns can be delicious, don’t be afraid to get creative and try out your own combinations. Experimenting with both savory and sweet fillings can result in unique and delectable variations of the classic dish.

1. Experimenting with Savory Fillings

Savory fillings can range from traditional options like pork, beef, or chicken to more unconventional choices like cheese, mushrooms, or a combination of seasonal vegetables. You could even try international fillings – for instance, a Mexican-style bun could contain beans, cheese, and salsa, while a Mediterranean version might feature feta, olives, and tomatoes.

2. Trying Out Sweet Fillings

If you have a sweet tooth, consider fillings such as chocolate, various fruits, or even sweetened beans. For a unique twist, try a s’mores-inspired filling with marshmallows and chocolate or a breakfast bun with a filling of sweetened cream cheese and fruit.

Creating Themed Steamed Buns for Special Occasions

Themed steamed buns can add a fun and festive touch to special occasions or holidays. For example, during Christmas, consider making buns filled with turkey, cranberry sauce, and stuffing for a positive twist. Create pumpkin-shaped buns with a sweet pumpkin filling for a spookier Halloween treat. On Valentine’s day, heart-shaped buns with a sweet strawberry filling can be a lovely surprise for your loved ones.

Remember, the key to a tremendous steamed bun lies in the quality of the ingredients and the creativity and personal touch you bring to your cooking. So go ahead, experiment with your buns, and don’t be afraid to try something new!

Keep Them in an 
Air-tight Container

Frequently Asked Questions

What Precautions Should I Take When Cooking Frozen Steamed Buns?

When cooking frozen steamed buns, it is important to take the following precautions: Make sure that the oven or stovetop temperature is set correctly. Overheating can cause the bun to scorch and burn. Always use an oven mitt or pot holder when handling hot surfaces or utensils. This will help prevent burns. Also, make sure to read the cooking instructions on the package of buns before getting started and follow them closely.

Can I Reheat Frozen Steamed Buns?

Yes, it is possible to reheat frozen steamed buns in either a conventional oven or a microwave oven. When reheating in an oven, preheat the oven to 350 degrees Fahrenheit, place the buns on a baking tray, and bake for 10-12 minutes. When reheating in a microwave oven, place the buns on a microwavable plate and cook for 1-2 minutes until warmed through.

What Are Some Tips For Storing Frozen Steamed Buns?

Frozen steamed buns should be stored in the freezer and are best eaten within 4-6 months. To maintain freshness, make sure to wrap them up tightly or store them in an airtight container. Additionally, it is important to keep the steamed buns away from any strong odors that may affect their taste. Defrosting frozen buns before cooking is also recommended for the best flavor and texture.

Are Frozen Steamed Buns Healthy?

Yes, frozen steamed buns can be a healthy option depending on the ingredients used to make them. When selecting steamed buns, look for ones that are made with whole wheat flour or other nutrient-dense flour as well as lower sodium options. Additionally, you can add nutritious toppings and fillings such as grilled vegetables, nuts, seeds, and lean proteins.

What Are Some Creative Ways to Serve Frozen Steamed Buns?

Frozen steamed buns can be served in a variety of creative ways. They can be used to make sliders with various fillings or placed on top of salads for a filling lunch option. You can also stuff the buns with vegetables, cheese, or meats for a tasty dinner dish. For breakfast, you can serve steamed buns alongside eggs and bacon. The possibilities are endless!

Can I Make Frozen Steamed Buns at Home?

Yes, you can definitely make frozen steamed buns at home. Making them from scratch requires minimal ingredients and the process is quite simple. Start by combining all-purpose flour, baking powder, sugar, salt, lard or butter in a large bowl. Mix together until the dough forms before kneading it for several minutes. Then, roll the dough into small buns and steam them for 10-15 minutes until they are cooked through. Once cooled, you can freeze them to enjoy later!


Now that you know how to cook frozen steamed buns in your own kitchen, consider broadening your steamed bun cuisine and trying different fillings! From pork buns to matcha dessert buns, there are a variety of options for enjoyers of anything from savory to sweet. Also, don’t forget the most important part of cooking these buns – having fun when making them! Whether that means coming up with creative shapes or putting the time and effort into perfecting intricate designs, don’t be afraid to get creative. 

After all, half the enjoyment of eating is in preparing the food! Try experimenting with different craft techniques and it will become your signature dish — as homemade steamed buns have now become for so many people worldwide. With just a few simple steps and some kitchen creativity, you can make deliciously fresh steamed buns in your home – now go ahead and give it a try!
You Can Check it Out Toast Bagel on Stove

Leave a Comment